LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Russell Tellup

I am a Trauma-Informed Somatic Coach & Brain Spotting Practitioner

Veteran, US Army | Podcast Host, "Trauma-Informed"

Empowering individuals and organizations to heal, thrive, and grow through compassionate guidance and cutting-edge techniques.

Services:

- Trauma-Informed Somatic Coaching

- Brain Spotting sessions

- In-person Workshops: Trauma Awareness, Nervous System Regulation, and Resilience Building

- Masterclasses: Trauma-Informed Leadership, Organizational Wellness, and Team Resilience

Helping individuals and organizations understand trauma's impact on the nervous system, cultivate resilience, and foster a culture of well-being.

My Qualifications

  • Certified Trauma Informed Coach through The Mental Wellbeing Company

  • Completion of ICF & CPD Accredited Somatic Trauma Informed Coaching Certification

  • Trained as a Brain Spotting and Hypnotherapy practitioner

  • Passionate about creating trauma-informed schools, workplaces, and communities.

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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