LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Russell Tellup

I am a Trauma-Informed Somatic Coach & Brain Spotting Practitioner

Veteran, US Army | Podcast Host, "Trauma-Informed"

Empowering individuals and organizations to heal, thrive, and grow through compassionate guidance and cutting-edge techniques.

Services:

- Trauma-Informed Somatic Coaching

- Brain Spotting sessions

- In-person Workshops: Trauma Awareness, Nervous System Regulation, and Resilience Building

- Masterclasses: Trauma-Informed Leadership, Organizational Wellness, and Team Resilience

Helping individuals and organizations understand trauma's impact on the nervous system, cultivate resilience, and foster a culture of well-being.

My Qualifications

  • Certified Trauma Informed Coach through The Mental Wellbeing Company

  • Completion of ICF & CPD Accredited Somatic Trauma Informed Coaching Certification

  • Trained as a Brain Spotting and Hypnotherapy practitioner

  • Passionate about creating trauma-informed schools, workplaces, and communities.

Meet The CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised Mental Health and Nervous System Educator, Therapist, and Coach.

She is on a mission to revolutionise mental health education.

After hitting rock bottom in her own life due to experiencing domestic abuse, being left in over £70,000/$85,0000 worth of debt and being made homeless, Caroline combined her medical background with a drive and determination to overcome her own mental health challenges and rebuilt herself through nervous system healing, deep trauma work and positive psychology.

Now, she's dedicated to sharing these life-changing tools with the world.

"As a survivor of trauma myself, I know firsthand the impact it can have on every aspect of life.

My journey of healing and resilience inspired me to dedicate my career to helping others navigate their own path to wellbeing.

Through my work as a Trauma-Informed Coach and Therapist, I've seen the transformative power of understanding trauma and the nervous system. It's my mission to make this knowledge accessible to all, creating a ripple effect of healing across generations. When we heal ourselves, we heal the next generation" 

- Caroline Strawson

Caroline’s Qualifications

  • BSc (Hons) ​Post Grad Certificate in Applied Positive Psychology & Coaching Psychology

  • Somatic Experiencing Practitioner

  • Brainspotting Phase 4 ​

  • Internal Family Systems Level 3

  • Trauma Informed Coach (ICF & CPD) ​

  • Certified High Performance Coach

  • Accredited Divorce & Breakup Coach ​

  • EMDR (Attachment-Focused)

  • Practitioner ​Clinical Hypnotherapist & Master Hypnotherapy Trainer

  • ​Certified Breathwork Teacher

  • Cold Water Therapy Practitioner ​

  • Polyvagal Informed ​Advanced Certificate in Domestic Abuse ​

  • Safe & Sound Protocol Practitioner

  • Forbes Coaches Council

Instagram

215,000+ Followers

Facebook

58,000+ Followers

YouTube

2 Million + Views

Hay House Author 

Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.

Trauma & Narcissism Redefined Podcast

Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.